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Archive for the ‘Inner Voice’ Category

I have done a lot of work over the last several years to release the impact of the abuse that led to C-PTSD in my world. I’m now able to do things like giving up sugar, which has freed me up enormously, and was a signal that those old abuse issues didn’t have the same hold on me as before.

But one result of all this work – incredible clarity!

I now know what to do in situations with a certainty and clarity that was just not available to me. It wasn’t available while I was in the fog of dealing with PTSD issues. I don’t know if that clarity has ever been available to me like right now, because I had those PTSD issues from the time I was 8 years old.

An Example

So here’s how that clarity looks.

I had a client buy a job late Saturday night to write a script for him. I specifically asked him if he wanted an informational or story script. He said story, and even gave me a great example.

I wrote the script and sent it to him.

He responded what he really wanted was a “commercial video” type script. He hadn’t mentioned this at all before. Plus, the term is so vague, I could spend a LOT of time trying to figure out what this guy wanted.

I sent him an email saying I had delivered what he wanted, and I was now really confused.

I remembered what a guy said years ago “Any time I start feeling confused, I think dysfunction is at work.”

I then promptly sent the guy a cancellation request, before I ever heard back from him. No wasting time on back and forth while he couldn’t define what he wanted.

No hesitation. No uncertainty.

It was there, and I saw it, and I did it!

WOW!

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I’ve known for years that I don’t write on a daily basis. It’s better for me if I let thoughts and ideas percolate, and they fall onto paper when they are ready. That is especially true with the next memoir I’m writing, Healing The Writer. I recently posted that I had sent the manuscript to an editor in New York City for a critique. She came back with two major areas I needed to refine. I saw what she was saying, and just leaned back.

I didn’t try to force ideas to the surface for how to handle these manuscript issues. I let them percolate, and didn’t see anything for about a month. Then in a short time, how to handle both issues came to light – and it was easy.

Issue 1 – This book contains several inner child exercises. I write from the adult perspective, and answer from the viewpoint of the 8 year old child who got so badly damaged by my grandmother. The editor pointed out that I needed to make greater distinction between the adult and the child when they were speaking. The child sounded very adult in the ways he responded. I needed to hear the voice of the child more clearly.

Solution – I have been writing freelance articles for the last 2 and a half years, and a while back the client said they wanted some of them written from the perspective of a woman. I found a way to make that mental transition. I wrote a little more from an emotional construct and not as linear, and had a warmer perspective to how I constructed sentences. Suddenly I realized – if I can write from the perspective or a woman, I can sure hear the voice of that 8 year old. “Cool! That’s really neat!” I’ve already rewritten the first inner child passage, and know how to hear the rest to make sure it’s the child speaking.

Issue 2 – The editor said there were a LOT of characters in the book. She said it was hard to keep track of everyone. Part of that is because the book covers 30 years, and there were just a lot of people who came through my life and had an impact – enough that they needed to be in the book. I cut down on the number of people where I could, and then leaned back.

Solution – I decided to differentiate the more important characters by describing them more vividly. It would bring those people to the front in people’s minds, and make them more memorable. The who only had a brief part would be described less.

Instead of: My friend Barry

It became: Barry was one of the most multi-faceted people I’d ever been around. Though he was big, bearded and looked like a mountain man, he was very well read and extremely intelligent – he could speak knowledgeably about a wide range of subjects. He filled his time with a variety of interesting pursuits, like working as a river rafting guide on the weekends. He had just told me about his latest trip down the Guadalupe River, which sounded like a wild adventure. One raft tipped over and they had to rescue the occupants.

I still have a some polishing to do in other areas of the manuscript, but the major issues brought up by the editor have been resolved.

I’m closer to the finish line!

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I haven’t posted a status update on the next memoir I’m working on in far too long. A lot of very powerful things have happened.

A friend nudged me to go ahead with the book, because I could “be editing forever.” I needed the prompt, because this is deep stuff, and it has really forced me to dig deep in my healing journey.

I finally said “enough” with the 4th rough draft, and sent it to an editor for a critique. She did a fantastic job, and gave me some great feedback. She said the book was very far along in terms of being a polished draft, and the voice and storyline were very strong.

She pointed out a couple of areas that needed some smoothing, and I have been working on those for the past month. Just today I had an “aha” moment where I saw how to handle a very pivotal scene. I continue to have the experience that I’ll have some old fears and feelings release, then I can move forward on the book.

I had originally considered self publishing this book. Then I realized I wouldn’t give the book the shot it deserves if I didn’t at least check out traditional publishing. I let go of some feelings around that, and then realized I knew the literary agent I wanted to start with. I had read an interview with her in 2010 in Poets and Writers magazine, and said “that’s who I want to have representing my book!”

Now, her liking and accepting my manuscript is the part which is not in my control. But to submit Healing the Writer to this agent is the part I can control. If she’s not interested, I have a list of other agents I’d like to query.

Things are moving forward. I think I’ll look back in 10 years and realize that this book was healing me on many levels.

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I’m getting closer to publishing my next memoir, Healing The Writer. I put it on my website today as “Coming Soon,” with the front cover I plan to use. DanLHays.com

The woman who edited my first book said she thought this would be one of the most powerful books I would ever publish. I didn’t get it at the time, but I’m beginning to understand what she meant. I’m about to read the whole manuscript for the first time. I published the first 29 chapters on Life As A Human magazine, but have been letting them get cold while I wrote the final chapters.

Book Cover Cropped

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One day a friend on twitter

Sent me a message.

She said:

“I’m writing for a magazine

And exploring my next memoir.

Each article I publish

Is a chapter from this next book

Would you take a look

At what I’ve written

And tell me what you think?”

 *

I was glad to help

And began reading

The woman’s story.

It was engaging, compelling

And very interesting.

Then one day,

I began to look

At the magazine.

It was called Life As A Human

Life As A Human

And was a very high quality publication.

I was very impressed.

I began to think about

Submitting some of my own writings,

I asked my friend about it,

And she said they were

A very solid outfit,

And that she thought

It would be well worth my time

To submit some work to them.

*

I contacted the editor,

Thinking this was like other sites

I had published in

Where they would let me republish

Posts I had written

For my blog.

I sent the editor a couple of samples.

She replied that they would be

Very interested in publishing my work

But that they preferred

Original content.

That stumped me for a while.

 *

Then the dots connected

And I realized I had original content

That I wanted to explore.

I was writing my next book

A memoir about a healing journey

That I was taking

To overcome the abuse

"Mamaw" and young Danny

Laid on me by

My crazy Grandma.

She had told me

If I wanted to be

A famous writer when I grew up

They would call me crazy

And lock me up.

I had come to realize

That crazy was not too strong

A word to use

About this grandmother.

 *

So I wrote my first chapter,

Polished and edited,

Cleaned it up,

And submitted it to the magazine.

They loved it!

The editor made a few changes

Mostly tightening here and there,

Then we published it.

Why Is This Fantastic News So Scary?

Got astonishing results

Lots of page views,

And plenty of comments.

I got some wonderful feedback

From the readers.

Doing it this way

Helped me stay focused

On the real essence

Of the story I was trying to tell.

Which was helpful

Because this was going to be

One of the most challenging books

I would ever write.

It was a complex topic,

Covering many years,

And I needed this unique method

To help me see

How to tell this story.

 *

I made amazing progress,

I was writing my next book

A chapter at a time

And publishing each chapter

As I went.

I got editorial insight

Feedback from readers,

And doing it this way,

Kept me moving forward.

Later I would compile

All the chapters

And there would be

My book.

A friend reminded me

That this was a common method

In years gone by –

To publish chapters as articles

And later

Make it a book.

Sounded like a plan to me!

 *

Then something unexpected happened.

It was only after

I had published 25 chapters

Just over half the book

With the wonderful guidance

Of the editor

And the astonishing feedback

From the readers

Which continued as they

Watched the story unfold.

I realized that writing

And publishing

Like I was doing

Was actually part of my healing.

*

Sometimes

I call myself

A very gifted

Slow learner.

I will realize a truth

And be astonished by it

Only to discover

That my friends had seen my truth

Long before I did

And no longer found it remarkable.

That’s how it was with

This experience.

How could I not

Have seen how healing

This process would be?

Well, I just didn’t.

But it happened that way!

 *

Writing and publishing

My healing journey

Became part of

My healing journey

And propelled that healing forward

Like few other things I had tried.

Today, as I look back

At the first chapters,

It’s like I’m writing about

Another person,

Someone who had

A serious writer’s block,

And had walked away from

Publishing two books

Because of what

His crazy Grandma said and did

When he was

Eight years old.

 *

I’m not that person any more.

I will publish this memoir

About my healing journey

In two thousand and twelve.

Healing The Writer - Chapters 1 thru 29, in reverse order

It will be called

Healing The Writer

And in a very real sense

That’s what the book did!

**********

Photo Credits:

“Mamaw” and young Danny, copyright Dan L. Hays

Life As A Human logo copyright Life As A Human magazine.

“In Written Memories”  Mutasim Billah @flickr.com. Creative Commons. Some rights reserved.

“Good Question” e-magic @ Flickr.com. Creative Commons. Some Rights Reserved.

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I would be stuck

Sitting at my desk

With a piece of paper

Unable to write

Not knowing what to say

Or how to say it.

I felt like a painter

Sitting at an easel

Not knowing what to paint

Not knowing how to make

That first brush stroke.

 *

I knew I had a writer’s block

I just didn’t know what

To do about it.

I finally managed to gut it out

And began to write

I wanted to write a book

So I hid out in a library

Way at the back

So no one could find me

Or ask me

What I was doing

It seemed pretty weird

At the time.

I just didn’t know why

I needed to do it that way.

Finally, I finished a book.

Then it was time

To send it to publishers

That felt more scary

Than writing had been

I still didn’t know why,

But I managed to gut it out

And sent my book

Off to publishing companies

*

Then I had that most amazing

Phone call.

A publisher called me back.

“I loved your book.  I spent

the entire weekend reading it.

I couldn’t put it down.”

You’d think

That was really exciting news

For a writer.

Instead – I was terrified.

Crippled with fear.

It seemed pretty weird

At the time

I just didn’t know why that was.

 *

Then a second publisher was interested

I tried to gut it out

And keep moving forward.

I couldn’t do it.

I told myself

“I’ve just lost touch

with the project.

I need time to reflect.”

I walked away from the book

And the publishers.

 *

I got so frustrated,

That at one point

I wrote a poem about it.

*
“The desire to express,

I was taught to repress

Has caused me a block

I wish to unlock.

 *

I pick up the pen,

I start writing again,

I feel the flow,

And then I stop.”

 *

I went on my way

For a number of years,

Then felt led to write a second book.

It was to be a novel,

About a part of

My Dad’s healing journey.

Writing that book led

To a grand adventure

That included

Working on wheat harvest

To explore my Dad’s path.

I came home

I managed to gut it out,

And wrote that novel.

Again,

Publishers were interested

And I felt déjà vu

As the whole thing happened again.

I walked away from that book,

Saying

“I’ve lost touch with the project,

I need time to reflect.”

 *

By this point I was so frustrated

I decided

If I couldn’t get past this whole

Writer’s block,

I would just take up golf.

And at one point,

I did just that.

I bought some golf clubs

Determined to leave writing behind

Forever.

 *

But the desire to write

Was just that strong

I had to keep going.

It led to a most unexpected place.

Back to my grandmother’s house

When I was eight years old.

I remembered something she had said.

She had asked me

What I wanted to be

When I grew up.

With the joy of a child I said

“Oh, I want to be a famous writer.”

She frowned, and said,

“Oh no, you don’t want to do that.”

Puzzled, I fell for the bait,

And asked: “Why not?”

With an evil grin on her face,

She said,

“Because if you do that,

They’ll call you crazy

And lock you up.”

*

So there it was

The reason

My writing

Would get locked up

The reason I hid in a library

To write a book

The reason I wouldn’t

Let my books

See the light of publication.

 *

Now as an adult,

I could write off

What she had said

As the ramblings of a somewhat

Nutty old grandma.

But when I was eight,

I couldn’t figure that out,

Especially when she told me

“Don’t talk about this.”

 *

And later I remembered,

She hammered the nails

Of her evil intentions

Into my heart

With extremely vicious

Lies and actions

Abusive and cruel,

Which built a wall

Around my writing

That I couldn’t overcome.

*

But by bringing to the surface

What had locked up

My writing for

Forty five years,

At least

I had something

To work on.

It led to a lot of hard work,

Releasing the pain,

Overcoming what had been

Burned into my soul.

I knew I had made

A lot of progress,

When I published my first book.

 *

Now I am writing

My next book

The story of how Grandma

Tried to poison my soul

And my journey

To overcome the writer’s block

She gave me.

I will expose those lies

To the light

And let them wither up and die

Like lies deserve to do.

**************

Photo Credits:

Images From – The Microsoft Office Clip Art Collection

“Pen on Paper” Completed in 2004 to serve as the basis for the publicity of a retreat for authors entitled Writers Refuge. jlseagull @ flickr.com Creative Commons. Some Rights Reserved.

“Attack of the Lunesta Moth (cropped)”; original by Maxintosh @ Flickr.com. Creative Commons. Some Rights Reserved.

“Self Portrait, Walking Away: On one of the jetties at Gräsvik” Misteraitch @flickr.com Creative Commons, some rights reserved.

“The Wheat Harvest” the slowlane @ flickr.com. Creative Commons. Some Rights Reserved.

“Mud Golf on Orcas,” by wiselyb @ flickr.com.  Creative Commons. Some rights reserved.

“Scary_04″ Aliwest44 @ Flickr.com. Creative Commons. Some Rights Reserved.

“Locked Up” Derekskey @ flickr.com. Creative Commons. Some Rights Reserved.

“Big Chain” Shaycam @flickr.com Creative Commons.  Some rights reserved.

Book Cover copyright by Dan L. Hays

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Then there were times when

    The poetry flowed.

My words fell on paper,

    My creativity glowed.

*

The writing was easy,

   The meanings were clear.

My inner child,

    Always was near.

*

Then came the hurting,

     The word flow did cease.

I spiritually died,

    I knew no more peace.

*

Long years of silence,

    By my poet child.

I tried to be happy,

    Inside I was wild.

*

It grieved me to hear,

    The silence within.

I wanted so badly,

    The words to begin.

*

Years of discovery,

    Led me to causes.

I worked and recovered,

    Without many pauses.

*

I went back to Tulsa,

    My dead father to see.

To tell him I loved him,

    To set old hurts free.

*

It’s now a year later,

    The word flow returns.

Creative freedom,

    Again mine to learn.

*

Now there are new times,

    When the poetry flows,

The words fall on paper,

    My creativity grows.

*

Yet it seems like a new world,

    My heart is at ease.

Not flowing from hurting,

    My words are at peace.

*****

This poem was written in 1999, but I’m having this experience so strongly now that it’s really relevant today.

Photo credit:

“Inspiration” photosteve101 @ Flickr.com Creative Commons. Some Rights Reserved.

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Being true to yourself,
Can involve losses,
Things don’t ever
Stay the same
As I evolve
Sometimes things change
Friends drop off
Along the way
Why do they leave?
Sometimes they don’t say.

But one person said,
“It just wasn’t that important
To talk to you any more.”
Well ain’t that the shits?
She and I had been friends
For ten years,
Been through tough times
Supported each other.
Then I felt
Her pull away.
I still don’t think
I know the real reason
Why she left.
I suspect
She doesn’t either.

I tell myself
That it’s OK
But that is to
Protect myself
Because it hurts like hell,
When it happens.

Sometimes its gradual
Time spent together
Grows less
Interest in your world
Grows less
Then comes a point
Where you sense
They are listening
Out of politeness
And not because
They care any more.
Don’t disrespect me
By faking nice.

What can you do?
Try to hold on?
Won’t work
If someone is intent
On leaving.
Just gotta let go
But it hurts
One less person
To be there for you.
One less person
Who’s got your back.
The group gets smaller
That you can call friend.
You feel the twinge –
I feel lonely.
Well that really sucks.
It is what it is.

The other side of it,
There’s room in my world
For new people
To flow into my life
And as surely as
The old friends fade away.
New friends are emerging.
Being there.
Honoring my writer
Enjoying my poet.
Hearing when I speak.
I really like this part.
Life feels more rich
Because of the new friends.

*******

Note: I read some of my older poetry at an open mic event last Saturday night. I came home and wrote this poem. I went back and read it this Saturday night at the open mic event. I think they call that generativity! 🙂

Photo credits: Courtesy of Stephen McCulloch, Kevin Higgins.  Creative Commons via Wikimedia.

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On the first day of my creative writing class, the teacher opened the discussion by asking “What is a story?”  She suggested that we begin by defining the word.  Several people responded.  I took a minute to think about the meaning, and then raised my hand and said “A story is something that happens to someone.”  The teacher smiled broadly, nodded, and said “That’s it exactly – at the very basic level, the essence of a story is action.”

So what was the best way to tell a particular story, to describe that action?  Over the next several years I read a lot about point of view – mostly looking at first person and third person, and what were the advantages and limitations of each.  First person is confined to the thoughts of the narrator.  Third person can either be omniscient – using the thoughts of all of the characters, or limited – using the thoughts of one character’s mind. After I experimented with point of view, it became apparent that it depended on the story.

Years later I wrote about a time my Dad’s life when he disappeared for a year, worked the wheat harvest, had a spiritual experience in the process.  He returned a changed man.  After his death I realized I’d never asked him what happened.  I started with the part I knew, leading into what might have taken place later.  I decided to make it a novel, and chose the third person omniscient viewpoint.  I wrote in a more detached style, which allowed me the distance to step back and imagine the events objectively.  I could speak from the perspective of various characters as needed.

When the story was about me, “something that happens to someone” still held true.  Something had happened that I wanted to share, and decided to write about it in depth.  Not an original concept.  Many people have written a memoir for that very reason.  The first person viewpoint had an immediacy that helped me capture the emotions and experience of the moment.  I wrote about the events surrounding the time of my father’s death 17 years ago.

I knew what happened, and had journalled extensively about it at the time.  There was plenty of fodder to refresh my memory of the events.  As I wrote I fell into the mode of  “I did this, that happened, I felt this about it, I experienced, and then next I …”  I was in the middle of the events, with no psychic distance.  To tell that particular story, I needed to be that close.  Yet as I wrote, I could feel the events at a physical level.  My heart raced as I felt unsafe when that strange person entered the room.  I smelled the coffee I drank in a restaurant as I chronicled my feelings in a notebook. I felt the heat of Houston on a muggy afternoon in October; heard leaves blowing in the breeze that only stirred up the heat without relief.

Even more happened.  I had never written down everything that took place the week my Dad died.  I heard the jangle as the phone rang; heard my sister say “better come home, Dad is dying.”  I sat in a darkened airplane and wrote brief notes in a small notebook “it’s too soon, I’m not ready for this.”  I walked up to a hospital at night in Tulsa, wondering if it was just my imagination because of the lights, or was this huge building really pink?” (I saw it the next day, and sure enough – it was pink.)

I looked down at my father lying in a hospital bed with a tube down his throat, barely heard the nurse saying he was already functionally gone, and the machines were keeping him alive.  I returned to the room after the machines had been turned off, and his breathing had stopped.  I stroked my father’s forehead, something I never would have dared if he were alive.  I walked into to the “Grief Room” at the hospital, where no one was attending to the needs of my family, sitting and crying all alone.  I pushed down my feelings because someone had to make funeral arrangements, and the task fell on me.

Later in the week, I visited his office at the hospital, heard his boss describe how he had spent his last several years helping others.  I drove just outside Tulsa and walked across his 5 acre pecan orchard, then used his chain saw to cut down a couple of dead trees, a project he and I had shared.  I sat at the dinner table at my parent’s house and went through my parent’s financial papers to reassure my Mom.  I stepped out in front of a packed church to deliver his eulogy.

Of course it was cathartic to write down those experiences – isn’t that one of the biggest benefits of memoir?  I felt the events, experienced them in a deeper way than before, and could release some of the emotional charge they contained.

As the memoir continued I wrote about the events after my Dad died.  I met with a minister to discuss an reservoir of old anger I had discovered – anger at my Dad, anger at God.  I dreamed a man was chasing me with a gun.  I did an inner child exercise, and remembered a violent incident with my Dad when I was a teenager.  Then came some intense healing work.

I did an exercise to cut cords to the feelings I was carrying from generations of my family – an ancestral burden that had weighed me down greatly.  Many nights I released terror from the violent incident.  I relived the violent incident on a feeling level several times.   I wrote down ways I had changed, and burned the papers, to let go of who I used to be.  I dreamed that there was a tiger living in my house.  I knew it was my rage, and had to be dealt with.  I made a commitment to release that rage in safe ways.  There were a number of other healing experiences, and by the end of the memoir, it all led to a new sense of forgiveness for my father.  I wrote down my tremendous gratitude for the whole experience.

Then something happened which I hadn’t envisioned.  After I published the memoir, which I called Freedom’s Just Another Word, I had numerous people say they benefitted greatly from my experience, from reading about my journey and the steps I had taken to heal.  I was genuinely surprised.  I hadn’t seen that coming, but was delighted that it happened.  That was not the reason for the memoir – it just was something I needed to do.  For me it was an enormously healing process.   But if writing a memoir could yield additional rewards like that – helping other people heal and grow – then it was a huge success.

 Originally Published in Laura Schultz Now

Photo Credits:

“Good Question” e-magic @Flickr.com. Creative Commons. Some Rights Reserved.

leaves in the wind: jans canon @flickr.com.  Creative Commons.  Some rights reserved.

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We recorded a new Dialogues with Dignity radio show on Tuesday – “Listening Between The Lines” – that was a very thought provoking dialogue between Ellen Brown, Stash Serafin and Dan L. Hays.  Ellen led us to consider how do we listen for direction from God, and then we branched out into listening to others.  We next explored how do we listen to ourselves when our “gut” is trying to tell us something.  Very insightful and interesting conversation!

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